SASS heels class
SASS 1
Beginners
Embrace your fierce feminine energy with this class. Sensual, sassy and a whole lot of A$$. Learn moves that make you feel confident, bold and radiate heat. A fun, safe, judgemental-free atmosphere to explore and embrace your body. Learn choreography and techniques while developing strength and sweating like never before. Heels are optional! Dress to sizzle and fall in love with yourself!
SASS 2
Intermediate / Advanced
Take the SASS 1 description above and amp up the technique with turns, floorwork, an increased the pace of learning and choreographic complexity. Heels still optional! Dress to sizzle.
What to Bring
Please wear the following on your feet. Bare feet with half socks, halfsoles, or foot undies since there’s turns involved. Heels optional so bring if you want to practice working in them. There may also be some floor work so knee pads are recommended for people with sensitive knees.
Water bottle and wear layers that get you in the mood and allow you to adjust temperature.
Join Our Dance Family
Listen to your bodies longing to move, to express, and to connect with others in the dance.