Groove

Groove 1

Beginners

Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern, hip hop and afrobeats to bring on the heat. Each year we explore a creative choreography inspired by music, sunglasses, heels or whatever catches the fancy! Bring water and your super sassy attitude as we get sweaty and dance hard. The year end piece that will be performed is always theatrical, playful & provocative.

Formerly called Efunk 1

Groove 2

Intermediate / Advanced

This class has more challenging choreography and requires significant previous dance experience & fitness than above level. Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern, hip hop and afrobeats to bring on the heat. Bring water and your super sassy attitude as we get sweaty and dance our hearts out. The year end piece that will be performed is always theatrical, playful & provocative.

Formerly called Efunk 2